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Tai Chi & Qi Gong Classes

Tai Chi & Qi Gong as its taught in Beijing. Old school techniques that will challenge your view on health and create a skill that improves the quality of your life.

The focus is soft, fluid movements that strengthen and at the same time, create balance. Our Tai Chi & Qi Gong classes give you the tools to generate long-lasting health. Utilizing breath work, moving forms and intent, these gentle routines strengthen the body internally while harmonizing it externally with nature.

This is not your average Tai Chi or Qi Gong class. If you are serious about your health and interested in creating something real, then you have come to the right place.

Please confirm by email before attending.

*For discounted class packs, please click here.

 

  • Tuesdays 6-7:15pm | Thursdays 12-1:15pm | Saturdays 11-12:15pm
  • $22 drop-in
  • Parkdale Prana Room