Heart. Mind. Discipline.

Heart feeds mind. Mind creates vision. Vision is what speaks of our reality. In Chinese philosophy, this is referred to as the Internal Three Harmonies.  Heart. Mind. Discipline. Perseverance in this time of Yin.  👊😎🖤 — QiGong Classes Meditation Classes Reiki Shares Kung Fu Classes Online Coaching —

Holiday Sales and Events

T-Shirts, discounted pricing, and a Reiki Restorative Yoga class on Saturday the 18th. — New QB T-Shirts are officially for sale! We have Classic T-Shirts, and Womens T-Shirts. Just in time for the holiday season! Shop now — Plus we are having a sale this month on meditation class packs and Reiki sessions.  From now …
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Month of May Scheduling

As many of you know, the lockdown here in Ontario has put a massive damper on my ability to work in person as well as in parks. For the time being, this is my current schedule. Group Classes Tuesdays: Happy Hour Guided Meditation 7:30-8:30pm via Zoom Wednesdays: QiGong and Tai Chi 7-8pm via Zoom Thursdays: …
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Lockdown Infinity Sale

This was supposed to be my reopening announcement. Ha!! Well I guess that didn’t happen. I thought it best to release a new sale instead. This way we can help keep spirits up and still have our online and outdoor classes.  So here’s the breakdown: One on one classes – 5 pack – $350 Group classes …
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QiGong Meditation Workshop

Trusting Nature aka The Qi Whisperer  ‘One of the main reasons we practice QiGong is to remember that we are Nature. Of course we know this as a fundamental, but oftentimes we forget.’ ~ Master Zhang Yu Fei When we remain fixed in our heads, there is a disconnect. Not a literal disconnect just a conscious …
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