BACK TO REGULARLY SCHEDULED PROGRAMMING

The holidays came and then went. What a gorgeous time of year! And here we are back in January once again.  Will it be a typical January? Did we learn anything this time around the Sun? Making choices and being accountable is difficult. Being lazy and letting the universe make those choices for you, can be …
Read More

Big Belly Reboot

Lots happening on Planet QiBelly this week. We have new classes, new subscription options, new certification/teacher training and more… I am super excited to announce our new Sword Class Saturday’s at 10am following the Kung Fu Class.  Beginners are most welcome, no prerequisites. At 11am we still have the Tai Chi & QiGong. I’ve designed these …
Read More

A tactile earthy wooden frame with a photo in it with a "This Way" sign written in Chinese and English, in the forest with a trail in the background

Yin is the New Yang

At first I took it personally. I felt a strange lack of familiarity with the everyday. It’s like something was muted in me. Gentle, yet awkward, it’s been here all month. Not necessarily bad. But not joyous either. Less bent, perhaps.  The recent solstice, marking the first day of winter, represented a shift into a …
Read More

New Online Coaching

As of today the new website is live! Coaching On Demand Online coaching when you want it, where you want it. The structure is simple. 3 month subscription fees with new videos added regularly.  There are 3 sections to the platform:  My platform with Breath Work, Meditation and Tai Chi.  Emile Reed’s platform with Body Transformation and Optimal …
Read More