Tuesdays 7:30pm – Guided Meditation (+ Reiki) Thursdays 12pm – Gong Show (Tai Chi & QiGong) Saturdays 9am – Every other week, we alternate between the Reiki Share and the Advanced Tai Chi Class. Saturdays 11am – Gong Show (Tai Chi & QiGong) *all classes at my studio (1273A Queen St. W.) **SHOP CLASSES NOW**
October has always been my favourite. What beauty. What melancholy. I find myself awkwardly optimistic at times like these… The Super Fresh Sale is only on for one more week. Be sure to take advantage. Be sure to get yours. One on one classes – 5 pack $335 (reg. $400) Group Classes QiGong & Tai …
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2021 isn’t looking as good as it did two weeks ago. Where has all our enthusiasm gone? Constantly being asked to change in order to adapt, this is what we are. Grandiose manifestos are falling short and we are left with no choice but to move with this time. My class schedule is online and remains the …
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Come January 2020 QiBelly officially turns 10 years old!! Oh how time flies, and now I’m 40 something, and my kids are getting way too big, and… oh god!! Hahaha. But seriously I’m honoured and very happy to be able to have shared this decade with many of you. It’s been a wild ride and …
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That’s right!! Time to spice it up and add some Kung Fu back into the mix. Five Fists Kung Fu can be translated as Xing Yi Quan or Wu Xing Pao aka Five Element Fist aka… Regardless what you want to call it, we are going with Five Fist Kung Fu: Cut Fist Drill Fist …
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