$15.00
Description
Feel calm, grounded, and energized in just 30 minutes — No experience needed
Join QiBelly QiGong Online for a 30-minute class designed to help you reset and recharge. You’ll experience calming breathwork to regulate your nervous system and gentle movements that enhance the flow of Qi (life energy) throughout your body.
Perfect for beginners, this class focuses on QiGong fundamentals that support emotional balance, physical vitality, and inner peace.
✔️ Easy-to-follow
✔️ No equipment or experience required
✔️ Live on Zoom – link emailed before class
Take a breath. Move your energy. Reconnect with yourself.