Zen Meditation Class

$20.00

Description

Welcome to QiBelly Zen Meditation

Join us for a journey in relaxation and self-discovery

Centre, ground, and rejuvenate at our quaint little sanctuary, here in the heart of Parkdale.

This is a simple zen meditation class comprised of two twenty minute sessions.

In between sits, we practice QiGong to open the body and promote circulation. In the last half of class, participants are offered mini Reiki treatments while seated in zazen.

QiBelly classes are held in Parkdale, downtown Toronto.

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