Beginner Tai Chi Class
$25.00
Ground and balance, breathe and move gently - No experience required
Join QiBelly for an introduction into Tai Chi. We offer simple breath work and movement to help regulate the nervous system and create harmony within your body. QiGong is also introduced as a way to better ground and connect with your environment.
Perfect for beginners, this class focuses on the fundamentals of Tai Chi and QiGong.
- Easy-to-follow
No equipment or experience required
Exercises adaptable to all ages
Support your emotional balance, strengthen your vitality, create inner peace.
QiBelly classes are held in Parkdale, downtown Toronto.
Book your class on the Schedule Page .