High Park Tai Chi Class
$25.00
Ground and balance, breathe and move gently – No experience required
We offer simple breath work and movement to help regulate the nervous system and create harmony within the backdrop of the forest. QiGong is also a part of our routine, as a way to better ground and connect with the bright beautiful park.
Perfect for beginners, this class focuses on the fundamentals of Tai Chi and QiGong.
- Easy-to-follow
- No equipment or experience required
- Exercises adaptable to all ages
Support your emotional balance, strengthen your vitality, create inner peace.
Learn more about QiBelly’s approach to Tai Chi and QiGong
These outdoor QiBelly classes are held in High Park in Toronto.
Book your class on the Schedule Page .