Reduced Schedule July 7th to July 19th

Starting next week, from July 7th to July 19th we will only be scheduling weekend classes in High Park Indoor classes at the Dojo will be on pause during this time and will resume July 21. Sign up for the weekend classes from the Schedule page.  If you have any questions, please email Paul or text 437-290-0109.  Wishing …
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Balance in Summer

I like Summer. But I’m not the pumpy type. I like lazy days under the Sun, hot tea, and even the sauna at this time of year. It helps me to cool out.  I speak on summer shifts almost every year. Check my blogpost history. Year after year, I preach the word. Celebrate the Season of Yang, …
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Morning Wake Up Challenge 

For those of you with a morning practice, try this: Upon wake up…Don’t look at the phone. Don’t talk to your lover, nor the dog. Just go to the bathroom. Then go right into your practice. No coffee. No chitchat.Just straight into it.  In between sleep consciousness and group consciousness, we have a brief but magnificent moment of opportunity. One beyond …
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Sun Sensations & Mellow Foundations

Seasons Greetings!! The Dojo is feeling fresh and opportune with the Sun slowly seeping in. That perfect mixture of ease and rejuvenation. A sanctuary amongst the madness. It’ll put a pep in your step. Too much pep, you say? We got something for that too… Did you even know we have Online QiGong classes? 30-minute afternoon “coffee-break” …
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New Software Coming Feb 12th!

Exciting news at QiBelly! After much thought and consideration—and to make your studio experience even easier—we’ve found a powerful new software partner: Walla! Walla will be our new scheduling, booking, video, mobile app, and communication system, working behind the scenes to elevate all your studio interactions. So, what does this mean for you? Your profile will have …
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