I’m not a conversationalist. At least not anymore. Once upon a time, I possessed the gift of gab. But I gave it back. On the rare occasion I do find myself in a conversation, it quickly becomes apparent, that my views are not that of the group. Many years ago, I had a podcast called …
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The holidays came and then went. What a gorgeous time of year! And here we are back in January once again. Will it be a typical January? Did we learn anything this time around the Sun? Making choices and being accountable is difficult. Being lazy and letting the universe make those choices for you, can be …
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I learned how to be selfish in my early twenties. Being selfish taught me how to take care of myself. It taught me how to be a better me for others. Being a people pleaser is disrespectful to oneself. Take care of you. In order to take better care of others. — Reiki Healing Sessions – It’s …
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At some point, preference becomes a problem. It’s not about what we want. It’s about what we are. In pursuit of comfort, we disrespect what is natural and necessary. My QiGong practice doesn’t free me from pain. Truth be told, pain is sometimes part of it. I practice to appreciate. Especially the darker bits. Seasons Greetings …
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Welcoming in September is always bittersweet. I love the change of the season, but this month can be a wild one. Click on the video (1:43 min) above to listen in on some tips for this September. Feeling like you ready to start something new? Check out our newly updated class schedule! It’s an exciting time… As the …
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