Getting back to the studio After two weeks away from the studio, we are back. I want to thank my senior student teachers who ran the outdoor sessions while the studio was closed. I also want to congratulate those who went to the outdoor classes and anyone who was able to practice independently (whether they …
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Earlier this year, we had some water damage at the studio due to a leaky roof. The roof was replaced a few months back. But the floor needs fixing now. So the landlord will kindly be replacing our beautiful cork floor during the last two weeks of this month. Tai Chi classes will continue on Saturdays …
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I was looking at myself living my life this morning and I thought, ‘what is this nonsense!?’ It’s time to pump the brakes. This is not a brag but, I’m disciplined AF. More than not, it’s been helpful since I was young. However, the downsides speak of attachment to rhythms and self worth based on …
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I’m not a scientist. Nor am I an expert. But it doesn’t take one to see that are being shaped into what a few powerful people need us to be. It’s a book, that blatantly forewarned us in the 1980’s. It’s a movie with a hard lesson at the end. It is happening now and …
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If I ignore it, maybe it will just go away. How many times have you said this to yourself? It seems to be the way we function, and by this, I mean dysfunction. No one has the courage to say the thing, do the thing, or step up with a nice ‘what the fuck?’ ‘Did …
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