Uncertainty & Rhythms

Pushing up on 40 and I have no idea what is going on. Seriously, it’s laughable. It’s also beautiful. The more I experience, the more I laugh. Shifts, surprises, devastation, glory, all wrapped up in one dirty burrito of love.

Uncertainty is ok. Wash, rinse, repeat.

Tried and true, I rely on my rhythms. They are what keep me steady in this sexy madness. Steady-like, even as everything is swaying and flopping. Its not a skill per say, its an approach. Maintain decent rhythms and one’s ability to adapt and flow with what is given is workable.

Sleep patterns, poop time, exercise, diet – these are the bits that sustain our delicate nature. Uncertainty is for certain. Rhythms keep us golden.

Word to your Mother.