New Teachers + Sunday Push Hands Event

From left to right: Lia Filice | Dr. Paul Rankin | Richard Betel | Keith Holloway | Vivian Dawson | Michael Elliott (not pictured)  As many of you know, on Sunday September 29th, we had our very first teacher ceremony. I would like to take a moment to introduce our first class of Tai Chi …
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Teacher Ceremony, NBC, High Park Qi + Reiki

So much is happening in September! One month from now we will be holding our first House of QiBelly Tai Chi Teacher Certification Ceremony, as well as our second Tai Chi Apprenticeship Inaugural. Such an exciting event, but wait, there is more… Brilliant Minds (the show I worked on), starring Zachary Quinto, will be airing on …
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My Summer of Yin

Summertime is my slow time. Seasonally speaking, I see this as an opportunity to gently downshift. My workouts soften, my diet decreases, I think of the Summer as my lazy time.  Summer is the season of Yang. It’s bright, it’s hot, it’s a time for action. So that’s why I offset it with Yin. Yin …
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Tai Chi Push Hands in High Park

Get ready for our upcoming Tai Chi community gathering! Tai Chi Pushing Hands for the People!! Sunday July 7th at 10:15am in High Park We are thrilled to invite all experienced practitioners to join us for a friendly push-hands outing. This is a wonderful opportunity to practice, socialize, and form connections with other Tai Chi …
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Big Belly Reboot

Lots happening on Planet QiBelly this week. We have new classes, new subscription options, new certification/teacher training and more… I am super excited to announce our new Sword Class Saturday’s at 10am following the Kung Fu Class.  Beginners are most welcome, no prerequisites. At 11am we still have the Tai Chi & QiGong. I’ve designed these …
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