A Softer Delivery

I was looking at myself living my life this morning and I thought, ‘what is this nonsense!?’ It’s time to pump the brakes. This is not a brag but, I’m disciplined AF. More than not, it’s been helpful since I was young. However, the downsides speak of attachment to rhythms and self worth based on …
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Blah Blah Blah is All I Hear – Group Stupid

I’m not a scientist. Nor am I an expert. But it doesn’t take one to see that are being shaped into what a few powerful people need us to be. It’s a book, that blatantly forewarned us in the 1980’s. It’s a movie with a hard lesson at the end. It is happening now and …
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When You See Something, Say Nothing – Group Stupid

If I ignore it, maybe it will just go away. How many times have you said this to yourself? It seems to be the way we function, and by this, I mean dysfunction. No one has the courage to say the thing, do the thing, or step up with a nice ‘what the fuck?’  ‘Did …
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New Workshop: Restore Balance to Your Nervous System

Do you suffer from these common concerns? Sunday, April 6, from 12 pm to 2 pm Purchase tickets here. Curriculum In this workshop, we will go through these exercises: – Warm the Kidneys, Calm the Nerves – Relaxing the kidneys, relaxes the adrenals. This is an exercise designed to increase blood flow to vital organs in order to …
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Disappointed Humans – Group Stupid

It would be silly of me to say that humans are disappointing. With one finger pointing out, 4 others point back in.  Yet detachment from the herd has never felt so attractive. Even if it’s fantasy.  Self obsessed and all important, we have difficulty understanding our experiences are not just our own. Everything, not just …
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