Beginner QiGong & Tai Chi Class
$25.00
Ground and balance, breathe and move gently - No experience required
Join QiBelly for an introduction into QiGong & Tai Chi. We offer simple breath work and movement to help regulate the nervous system and create harmony within your body. QiGong is also introduced as a way to better ground and connect with your environment.
Perfect for beginners, this class focuses on the fundamentals of Tai Chi and QiGong.
- Easy-to-follow
- No equipment or experience required
- Exercises adaptable to all ages
Support your emotional balance, strengthen your vitality, create inner peace.
QiBelly classes are held in Parkdale, downtown Toronto.
Book your class on the Schedule Page .