Man Talk (Brief Clip)

Recorded November 30, 2019. What started off about others, become about me. Seeing myself in others opened my eyes to how it is and where it is I operate from. Immaturity. An honest assessment of where most of us are at emotionally and developmentally. I learned a lot about myself from this experience. Thank you …
Read More

4th Wave Concepts

Which side are you on? Vaccinated or anti-vaxxer? Right wing or left wing? God bless these people, but to hell with those people. Culturally, politically, historically, there is pattern being played out that continues to keep us in this viscous divide. Wars are being created. And it’s all for not, it’s all a gross waste …
Read More

Newsletter: Reporting In

Hmmm… Where do I start? Well, let’s just skip all the obvious stuff and get right into it. I’ve been doing my best to adapt at a time where things are falling apart. I don’t mean to be so dramatic, but ya, it’s been weird, for many of us.  I’m back in my studio. I’m …
Read More

Summer Schedule 2021

I will be taking a short vacation from Saturday July 24th-31st. I will be back to work and ready to party on Tuesday, August 3rd. Below is my class schedule. Group Classes Tuesdays: Happy Hour Guided Meditation 7:30-8:30pm at my studio – 1273A Queen Street West Wednesdays: QiGong and Tai Chi 7-8pm via Zoom Thursdays: …
Read More