QiBelly TV: Episode 1

Hello!! And welcome to the first episode of QiBelly TV!! I am not sure what is going on or what any of this means, but I have decided to start a talk show concept. In this first video recorded, we basically explain best we can what is happening. Have a look!! Season Premiere Thank you …
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QiBelly TV: Episode 1

Hello!! And welcome to the first episode of QiBelly TV!! I am not sure what is going on or what any of this means, but I have decided to start a talk show concept. In this first video recorded, we basically explain best we can what is happening. Have a look!! Thank you Paul

Carving Your Centre

Every morning we have an opportunity. Before emails, breakfast, and work, we have an opportunity to create our centre. The Chinese refer to this as being presented with a block of wood. As practitioners we are meant to carve that wood. Meaning, carve out our day. Without some way (be it meditation, yoga, reiki, tai …
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Carving Your Centre

Here comes autumn!! Happy Fun Time (the summer) shall soon be replaced by our prepartion for the colder months. A time of year that is gorgeous, no doubt, but holds with it, a certain ‘make or break’ reality. As we adjust from Action into the Big Prep, its important to keep our eye on the …
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San Cai QiGong – The Three Powers

Back in January I got this new QiGong form from Beijing. My teacher calls it San Cai Shi, which basically means, ‘The Three Powers.’ Heaven, human and Earth as one. It’s rather awesome. Ok, now let me explain. Qi Gong, as a health practice, has mainly two areas: harmonizing internal body with external body, and …
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