“How’s your practice?” Here is a question I often ask at the beginning of a session. Generic question I know, but it usually gives me a feel for where people are at. Excitement and frustration are typical themes(at least for those who’s practice is regular enough). This, I believe, stems from our need for quick …
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Nothing like the moment for action. No prep, no question marks. Gut decision then…BOOM. Action. Now is the only time. There isn’t a guaranteed next. In October, QiBelly is continuing to push forward for the people. * Two weekly QiGong/Tai Chi group classes. * The Reiki Share on Tuesday the 25th from 7:30-9:30pm. * Weekly Reiki …
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“InActivity” is a term that many find odd or even dismissive. In this culture full of distraction, we busy ourselves because it seems appropriate. Productivity is deemed credible. Be that as it may, hard-wired distractive habits have our brains, more often than not, somewhere other than we actually are. If I were to ask you …
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From ages 7 to 14, I trained Shotokan Karate. I earned my brown belt when I was 12 and began teaching adult classes at the age of 13. I was told that I couldn’t test for black belt until I was 16. But by that time it was High School, and I was all about …
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Our big hot summer is here and for most of us that means more time spent outdoors. For me, I like the early mornings best. A workout/lesson in the park, and by the time the sun is in domination mode, I am sipping on a cup of tea somewhere in the shade. If you have …
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