The Nine Chambers of Qi – Rethinking ‘Health’ Saturday May 4th from 1-2:30pm $50 + HST What constitutes having a practice? Body work, spiritual work, mind expansion, relaxation techniques? Yes, all these count. This is a workshop where meditators mix with yoga students, where kung fu enthusiasts kick it with Reiki heads (no pun intended). …
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Hey Everyone, Last week I was interviewed by Julie Hinton-Green on her Podcast, Living In The NOW. It was a lengthy interview, but it was a lot of fun. Kung Fu, UFC, Reiki, meditation and some emotional stuff. Hahaha. Good times. Here is the link on SoundCloud. Grab yourself a cold one, or a warm …
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On Saturday February 23rd at 1pm I’m giving a workshop on the fundamental nature of Tai Chi energy. In this class you will be taught the energetic breakdown of Tai Chi sensitivity and movement. As well, I will explain how energy differentiates depending on circumstance and how to adapt accordingly. As a teacher, I feel …
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Happy holidays everybody!! Who else feels like dancing!!? For the holidays, I will be finishing up on Saturday the 22nd and returning to work Saturday, January 5th. Two weeks proper, yes, that sounds about right. Come the new year, I will be restructuring my group class scheduling for QiGong and Tai Chi. Starting January 5th, …
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Halloween is over, and November is here. Seems like all we have left before the holidays hit are dudes rocking moustaches hoping they don’t look as gross as we all perceive them to be. Haha!! So, as the saying goes, nothing like forethought as the afterthought. If we wait until December, it’s gonna be too late. …
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