My teacher, Master Zhang Yu Fei, has been busy refining everything to do with our Hun Yuan practice. Since the passing of my grand teacher, Master Feng Zi Qiang, Master Zhang has set forth an approach that is revolutionizing all of our QiGong, Tai Chi & Kung Fu. For those in the know, this is …
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Have you experienced this yet? Set aside an hour a week and come check out our Happy Hour. Bang for you Buck techniques that first and foremost give you an experience that you can then turn into your reality. Over the last few months, this class has turned into something special indeed. At $5 a …
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Good Day Everyone!! This month I have a few bits of exciting info for you. As some of you may know, I have been shooting a series of videos with my good friend, Gillian B. So far, we have put up 3 videos on YouTube. You can check them out here: What is Reiki? What …
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Hey Everybody, Next week I will start holding Tai Chi classes on the Danforth at Centerline Martial Arts Systems. The school is located just west of Coxwell Subway Station. I will be running two classes per week: Tuesdays from 11-12pm & Wednesdays from 2-3pm. The classes will run just like my classes at the Prana …
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Health, in our society, is just beginning to get the attention it deserves. But for many, it’s still an afterthought or even a luxury. Time is important and unfortunately most of us don’t have enough of it. Workout routines, gym memberships and the cost of healthy eating are often negated for an easier route. Health …
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