I was looking at myself living my life this morning and I thought, ‘what is this nonsense!?’ It’s time to pump the brakes. This is not a brag but, I’m disciplined AF. More than not, it’s been helpful since I was young. However, the downsides speak of attachment to rhythms and self worth based on …
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We have added some new classes to our weekly schedule. Have a look here. There are now early morning classes, more weekday evening classes and even a few virtual classes for those of you who can’t make the trek. We have 20 classes per week to choose from!! New Schedule 2025
QiBelly Gift Cards are now available!! Just in time for the season. We know that times are tough, and finding that special something for your special someone can be a challenge. So for this season, give the gift of Qi! Give the gift of QiBelly!!
“The brain both shapes us and is shaped by us — it is who we are.” — Dr. Oliver Sacks Did you know that NBC’s Brilliant Minds – Episode 2 features a QiBelly Tai Chi sequence? Did you know the “Disembodied Patient” in the episode was based on a real story? Did you know the show …
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A Journey Through Meditation, QiGong, and Tai Chi With Paul Lara MysticMag – Published on October 25th, 2024 In today’s interview, we delve into the transformative power of ancient Eastern practices with Paul Lara, a seasoned practitioner and dedicated teacher. Discover how meditation, QiGong, and Tai Chi have shaped Paul’s life, from his early days as a …
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