Hey Everybody, Next week I will start holding Tai Chi classes on the Danforth at Centerline Martial Arts Systems. The school is located just west of Coxwell Subway Station. I will be running two classes per week: Tuesdays from 11-12pm & Wednesdays from 2-3pm. The classes will run just like my classes at the Prana …
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Come check out Parkdale this weekend!! Saturday April 20th and Sunday April 21st, 2013, 10:00am-7:00pm Where: Sidewalk Sale located along Queen Street West from Roncesvalles Avenue to Dufferin Street Activities: Free QiGong/Tai Chi & Kung Fu classes for those who are new to QiBelly (Saturday from 11-12:30pm …
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On May 4th we will meet in High Park to begin our 4 week QiGong & Tai Chi intensive. Open to beginners as well as skilled practitioners. QiGong & Tai Chi, QiBelly style. Breathing techniques. Fluidity and flow. Old school Chinese theory. Modern day application. Not your typical Tai Chi day in the park, this class …
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What do you mean you practice outdoors in the winter? Are you insane? Maybe. But thats besides the point. Winter is actually one of the most important times of year for training. Why? Cause, most of us get lazy and like to hibernate. This promotes unhealthy habits. Winter training is essential for keeping the body strong …
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Well, let’s start off by saying that QiBelly Kung Fu is based on a few different styles of Internal Martial Arts. Xing Yi Quan, Xin Yi Liu He Quan, and Tai Ji Quan. Without having to wax philosophical jargon, (because if you tempt me, I will) I would like to explain my style of Kung …
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