Almost a year ago I started revamping this website, well actually it was more like three years ago. Needless to say, I am very excited and proud of what we have been able to accomplish. This new website is slick!! So what’s changed? Loads. But for me, this website represents much more in terms of …
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Equal to the mediation video I just posted, I wanted to make a quick video for those needing some balance and rejuvenation through movement. Breathing, slapping, and relaxing on down this quick routine can be great for those looking for a little pump and then come down before heading out the door for a busy …
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I recently received this from China. It is of my teacher, Master Zhang Yu Fei performing the Tai Chi 8 Form. I am quite happy with this video because it is shot decently well. Over the years, it has been difficult to get him on video performing like this. Needless to say I think this is …
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For me it’s obvious. I can’t seem to slip it. Calling and beckoning, it’s asking for my honesty. Truth can be a son of a bitch. And for the past few weeks it’s been knocking on my door, hard. I put these bits together for all of you, not because you necessarily care about me, …
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