The shackles are off. Yet a residue of hesitancy remains. February, infused w/ a strong dose of fear, finds itself seated at our table. Around the sun we go. Don’t be fooled by the snow on the ground. Nothing that is here now will remain. Let’s not go back to normal. But let’s sure as …
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I’m still here and I’m still smiling. It’s a brand new season and opportunities surround us. But not if you watch the news. The news makes it sound like the world is ending. So ya, CopTown LockDown is back. I know some of you may be concerned. Whether this means you have to wait to …
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T-Shirts, discounted pricing, and a Reiki Restorative Yoga class on Saturday the 18th. — New QB T-Shirts are officially for sale! We have Classic T-Shirts, and Womens T-Shirts. Just in time for the holiday season! Shop now — Plus we are having a sale this month on meditation class packs and Reiki sessions. From now …
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When you read this, it is important to remember that everything I’m about to tell you is an idea based on patterns and dynamics. The problem, is that it is not clear cut. That’s why it’s so hard to communicate it through written or spoken word. What we claim to understand, typically is not what …
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The Kung Fu Monkey Workshop: Saturday, December 4 @ 1pm A Deep Dive into Monkey Style Kung Fu. Bad Ass and super fun, these crazy forms will get you in shape. Agility. Core. Spirit!! Focus of the Session: All levels welcome. Everyone gets what they need. Bring workout gear. No contact or sparring, just form-work. 2 …
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