Puppy Dogs, Ice Cream & the Danforth

Hey we are back with another video for your viewing pleasure. In this particular vid, we get right into it. Not a pleasant vid per say, but still has a ring that holds true. And don’t forget to check out the bit where I pick my teeth and then wipe it on my pants. Pure …
Read More

QiBelly TV: Mass Distraction

Hey Everybody!! Welcome to Episode 2 of QiBelly TV!! Mass Distraction Featured here is a discussion on distraction. Dubbed ‘Mass Distraction’ or even ‘Distraction Culture’ this concept is plaguing our streets and our brains. Media obsessed, pleasure seeking, shopping oriented – it’s everywhere. But why is distraction such a craze these days? Good question!! In …
Read More

QiBelly TV: Episode 1

Hello!! And welcome to the first episode of QiBelly TV!! I am not sure what is going on or what any of this means, but I have decided to start a talk show concept. In this first video recorded, we basically explain best we can what is happening. Have a look!! Season Premiere Thank you …
Read More

Carving Your Centre

Here comes autumn!! Happy Fun Time (the summer) shall soon be replaced by our prepartion for the colder months. A time of year that is gorgeous, no doubt, but holds with it, a certain ‘make or break’ reality. As we adjust from Action into the Big Prep, its important to keep our eye on the …
Read More

San Cai aka The Three Powers

Back in January I got this new form from Beijing. My teacher calls it San Cai Shi, which basically means, ‘The Three Powers.’ Heaven, human and Earth as one. It’s rather awesome. Here it is: The San Cai Video Ok, now let me explain. QiGong, as a health practice, has mainly two areas: harmonizing internal …
Read More