Why do private classes? Private classes can accelerate your personal progress, giving your better overall fitness and health in a shorter period of time. Genetics, lifestyle and pre-existing conditions make everyone’s health and body unique. Private classes with QiBelly focus on the individual’s interests, specific health concerns, and most importantly, work at the pace of …
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When I was first introduced to QiGong I knew I found something special. I was keen and eager and did everything I was instructed to do by my teacher. As I began to talk of my practice to friends and family, I was questioned on my sanity. Most were shocked at my dedication and couldn’t …
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We are not our habits. Habits are just learned behaviours. They are not fixed nor are they in control. What I refer to as, ‘The Reflex,’ is our subconscious reaction to stimuli. The Reflex requires minimal cognitive processing, so it is typically immediate. It’s so immediate and seemingly established, that we see it as ourselves …
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Yes, the rumors you’ve heard are true. QiBelly T-shirts are on their way! Along with the spiffy new shirts, comes a spiffy new headquarters. Starting September 1st, QiBelly will be at Parkdale Prana Room 3 days a week: Tuesdays, Thursdays and Saturdays. The High Park and private classes remain unchanged. Two new Tai Chi – …
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In September QiBelly will be offering a new Tai Chi class at Parkdale Prana Room on Tuesday nights from 6-7pm. 1273A Queen Street West. $20 + HST per person. QiBelly Tai Chi classes are based on Chen Style Tai Chi and focus on strengthening the body, increasing overall flexibility, and sharpening mental awareness. Utilizing breath …
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