When you read this, it is important to remember that everything I’m about to tell you is an idea based on patterns and dynamics. The problem, is that it is not clear cut. That’s why it’s so hard to communicate it through written or spoken word. What we claim to understand, typically is not what …
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Tuesdays 7:30pm – Guided Meditation (+ Reiki) Thursdays 12pm – Gong Show (Tai Chi & QiGong) Saturdays 9am – Every other week, we alternate between the Reiki Share and the Advanced Tai Chi Class. Saturdays 11am – Gong Show (Tai Chi & QiGong) *all classes at my studio (1273A Queen St. W.) **SHOP CLASSES NOW**
October has always been my favourite. What beauty. What melancholy. I find myself awkwardly optimistic at times like these… The Super Fresh Sale is only on for one more week. Be sure to take advantage. Be sure to get yours. One on one classes – 5 pack $335 (reg. $400) Group Classes QiGong & Tai …
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That’s right!! Time to spice it up and add some Kung Fu back into the mix. Five Fists Kung Fu can be translated as Xing Yi Quan or Wu Xing Pao aka Five Element Fist aka… Regardless what you want to call it, we are going with Five Fist Kung Fu: Cut Fist Drill Fist …
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Just back from vacation and feeling fresh as a daisy. It was great to get away. We laughed a lot, slept beautifully and ate our faces off. But now that I’m back, I have a few tasty treats to announce… Awakening the Qi Workshop in the east end!! Friday August 23rd at 6pm. Yes, after …
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