No doubt there is some crazy shit going down these days. But there is also a great deal of magic happening too. People are coming together that wouldn’t typically be coming together. Humans are waking up as a reaction to all this madness. We are all moving in the same direction and in terms of …
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2016 – We laughed. We cried. It was one hell of a year no doubt. With each full rotation around the sun, it’s sometimes important to pop our head up to see where we are. 2017 is already unfolding and we have our work cut out for us. Hopefully this time around we can learn …
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I recently received this from China. It is of my teacher, Master Zhang Yu Fei performing the Tai Chi 8 Form. I am quite happy with this video because it is shot decently well. Over the years, it has been difficult to get him on video performing like this. Needless to say I think this is …
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I have a belly. Been this way since Day One. QiBelly was my nickname from back in Beijing. All gut, no butt. Skinny fat guy. Yup, that’s me. In Asian cultures, at least historically speaking (meaning one generation back), men proudly display their goods. Swagger, bravado, all emanating from a naturally relaxed position. Big belly …
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He has a tendency to throw a wrench in my system from time to time. When we first met I asked him about seated meditation. He laughed and told me that he would sit to meditate when he is old. He is now 65 years old and he is still not meditating. But I get …
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