Let’s talk about sex – Interview by Lana Lontos

In this episode of the BigTreeMind podcast Paul Lara and Lana talk about their practice and what it means to be a better human. We also talk about wise use of sexual energy, student teacher dynamics and intimacy. This episode would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset …
Read More

Slick Buddha

‘Being relaxed, maybe not so important. Pass these tests, pass them well.’ These are the words that rang in my head the other day as my twisted perception released itself from judgment and self centered arrogance. I’m an intense kinda guy. My meditation practice has helped balance me out, no doubt. The QiGong and Tai …
Read More

More Fish Tacos Please

In California it became clear as day. My go-to mode of operation, triggered by all the familiar features, is no longer working for me. Heavily reinforced techniques that take hold when I go unconscious (aka autopilot, aka habitual), are in the way of what I want. In a split second with the right surroundings I …
Read More

The Summer Super + Vacation Fandango

The Season of Yang is here and it’s looking saucy alright. Being in tune with the sensations of Summer is an art form. Seasonal indulgence while staying conscious and living creatively, this is true appreciation. But we have to be respectful of our season at the same time, like a surfer is to a wave. …
Read More

Uncertainty & Rhythms

Pushing up on 40 and I have no idea what is going on. Seriously, it’s laughable. It’s also beautiful. The more I experience, the more I laugh. Shifts, surprises, devastation, glory, all wrapped up in one dirty burrito of love. Uncertainty is ok. Wash, rinse, repeat. Tried and true, I rely on my rhythms. They are …
Read More