FroZen Fitness

*Adaptability Training* Put on a big jacket. Don’t forget your mitts or toque. And step out into the cold. Be one with the weather. The winter months are a time for us to strengthen our immune systems. By learning how to embrace the elements, we can become stronger both physically and psychologically. In accordance with …
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Big November

Loads of action lined up to keep the blood warm for the upcoming season. New workshops, programs and classes – including Kung Fu for Kids!! *Redefining Qi Workshop* Saturday, November 13th from 6:30-9:30pm. Pricing: $40 Location: Parkdale Prana Room 1273A Queen Street West Toronto, Ontario M6K 1L6 This 3 hour workshop will address the concept …
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Autumn Action

Summer is almost over and to celebrate the coming of Fall, QiBelly is bringing the goods. New classes, new locations and discounted rates. *2 for 1 Special* For a limited time only QiBelly is offering a special deal: buy 2 Reiki Treatments and get 1 for free. This offer is only valid for purchase within the …
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The Relax Concept

July is officially upon us and to celebrate, I am starting new Tai Chi classes Monday evenings, Thursday afternoons and Friday mornings at Lifewise Health & Wellness (2034 Yonge Street). I am also offering a new time slot from 8:30-9:30am MWF at the 401 Building (401 Richmond Street West near Spadina) following our usual 7:30-8:30am …
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Keep It Simple

Now that June is here we are starting registration for Tai Chi classes in July. These classes will be held at Lifewise Health & Wellness starting July 5th. The deadline for registration is June 25th. Monday evenings, Thursday afternoons and Friday mornings. So if you are interested, give us a bell. On Friday June 18th …
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