‘Being relaxed, maybe not so important. Pass these tests, pass them well.’ These are the words that rang in my head the other day as my twisted perception released itself from judgment and self centered arrogance. I’m an intense kinda guy. My meditation practice has helped balance me out, no doubt. The QiGong and Tai …
Read More
In California it became clear as day. My go-to mode of operation, triggered by all the familiar features, is no longer working for me. Heavily reinforced techniques that take hold when I go unconscious (aka autopilot, aka habitual), are in the way of what I want. In a split second with the right surroundings I …
Read More
The Season of Yang is here and it’s looking saucy alright. Being in tune with the sensations of Summer is an art form. Seasonal indulgence while staying conscious and living creatively, this is true appreciation. But we have to be respectful of our season at the same time, like a surfer is to a wave. …
Read More
Pushing up on 40 and I have no idea what is going on. Seriously, it’s laughable. It’s also beautiful. The more I experience, the more I laugh. Shifts, surprises, devastation, glory, all wrapped up in one dirty burrito of love. Uncertainty is ok. Wash, rinse, repeat. Tried and true, I rely on my rhythms. They are …
Read More
I got a podcast for you this month. Two podcasts actually. Not mine, but ones I was interviewed in. Big Tree Mind Podcasting with Lana Lontos. If you haven’t met me yet, watching these podcasts is a great way to. I have to admit that when I watched them, I was a bit shocked. Up …
Read More