Trusting Nature aka The Qi Whisperer ‘One of the main reasons we practice QiGong is to remember that we are Nature. Of course we know this as a fundamental, but oftentimes we forget.’ ~ Master Zhang Yu Fei When we remain fixed in our heads, there is a disconnect. Not a literal disconnect just a conscious …
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I am offering a series of 4 workshops on the fundamentals of meditation: how to meditate, why we meditate, and what it means for us in May 2020. Meant for both young and old, novice or seasoned meditators, these fundamentals provide a tool kit in a time of uncertainty. Simple and easily digestible, these …
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What if it had to be this way? What if we had this coming? It seems our momentum has put us in quite an awkward position. Who’s to say what our ‘new normal‘ will be. Anything but normal, will become the new norm. For many of us, this is a time of opportunity. However, there …
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I have decided to shape shift in order to make our time together online possible. Online for the time. Details below… Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT [email protected]. Once I receive payment I can send you the code. QiGong & Tai Chi Classes Monday’s @ 11am, …
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A few of you have been asking if I’m still holding group classes amidst the #pandemic. A few days ago, I said I was. But more and more, it looks like many of us are choosing or being told to stay home. So, we have a few options here. Who’s keen on moving QiBelly group …
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