‘Being relaxed, maybe not so important. Pass these tests, pass them well.’ These are the words that rang in my head the other day as my twisted perception released itself from judgment and self centered arrogance. I’m an intense kinda guy. My meditation practice has helped balance me out, no doubt. The QiGong and Tai …
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In California it became clear as day. My go-to mode of operation, triggered by all the familiar features, is no longer working for me. Heavily reinforced techniques that take hold when I go unconscious (aka autopilot, aka habitual), are in the way of what I want. In a split second with the right surroundings I …
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I got a podcast for you this month. Two podcasts actually. Not mine, but ones I was interviewed in. Big Tree Mind Podcasting with Lana Lontos. If you haven’t met me yet, watching these podcasts is a great way to. I have to admit that when I watched them, I was a bit shocked. Up …
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For most, the simple antidote for stress and fatigue doesn’t cost any money. It’s not a class nor is it a destination or relocation. And most definitely it’s nowhere to be found on your phone. The answer lies in silence and solitude. Its simple. Create a little time for silence and solitude. No need to …
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There has been a lot of talk about Komyo Reiki Do as of late. The recent name change from Komyo Reiki Kai and all the hoopla associated has got the people talking. Last month I wrote Hyakuten Sensei and I was bold enough to ask him straight up. Haha. He just sent me this link …
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