Discounts + More Classes

Adaptability is one of the main reasons why I practice. To initially struggle in a time like this, is natural. But ultimately, the aim is to adapt.  We are now entering our second month of whateverthefuckyouwannacallit, and these next few months aren’t looking pretty.  How has the last month been for you personally? What have …
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Corona Talks

What if it had to be this way? What if we had this coming? It seems our momentum has put us in quite an awkward position. Who’s to say what our ‘new normal‘ will be. Anything but normal, will become the new norm.  For many of us, this is a time of opportunity. However, there …
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New Online Schedule

I have decided to shape shift in order to make our time together online possible. Online for the time. Details below… Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT [email protected]. Once I receive payment I can send you the code.  QiGong & Tai Chi Classes Monday’s @ 11am, …
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Its Time to Work from the Heart

A few of you have been asking if I’m still holding group classes amidst the #pandemic. A few days ago, I said I was. But more and more, it looks like many of us are choosing or being told to stay home. So, we have a few options here.  Who’s keen on moving QiBelly group …
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