The Nine Chambers of Qi – Rethinking ‘Health’ Saturday May 4th from 1-2:30pm $50 + HST What constitutes having a practice? Body work, spiritual work, mind expansion, relaxation techniques? Yes, all these count. This is a workshop where meditators mix with yoga students, where kung fu enthusiasts kick it with Reiki heads (no pun intended). …
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Hey Everyone, Last week I was interviewed by Julie Hinton-Green on her Podcast, Living In The NOW. It was a lengthy interview, but it was a lot of fun. Kung Fu, UFC, Reiki, meditation and some emotional stuff. Hahaha. Good times. Here is the link on SoundCloud. Grab yourself a cold one, or a warm …
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On Saturday February 23rd at 1pm I’m giving a workshop on the fundamental nature of Tai Chi energy. In this class you will be taught the energetic breakdown of Tai Chi sensitivity and movement. As well, I will explain how energy differentiates depending on circumstance and how to adapt accordingly. As a teacher, I feel …
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More motivation talk with me and Breathe Baba aka Linda Suliman. I really enjoyed this talk, it got me thinking. For all of us its different, but ultimately we all need a fire lit under our ass once in awhile.
Breathe Baba aka Linda Suliman and I discuss motivation and the break down of what that means in terms of everyday living.