Big November

Loads of action lined up to keep the blood warm for the upcoming season. New workshops, programs and classes – including Kung Fu for Kids!! *Redefining Qi Workshop* Saturday, November 13th from 6:30-9:30pm. Pricing: $40 Location: Parkdale Prana Room 1273A Queen Street West Toronto, Ontario M6K 1L6 This 3 hour workshop will address the concept …
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Autumn Action

Summer is almost over and to celebrate the coming of Fall, QiBelly is bringing the goods. New classes, new locations and discounted rates. *2 for 1 Special* For a limited time only QiBelly is offering a special deal: buy 2 Reiki Treatments and get 1 for free. This offer is only valid for purchase within the …
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The Relax Concept

July is officially upon us and to celebrate, I am starting new Tai Chi classes Monday evenings, Thursday afternoons and Friday mornings at Lifewise Health & Wellness (2034 Yonge Street). I am also offering a new time slot from 8:30-9:30am MWF at the 401 Building (401 Richmond Street West near Spadina) following our usual 7:30-8:30am …
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Keep It Simple

Now that June is here we are starting registration for Tai Chi classes in July. These classes will be held at Lifewise Health & Wellness starting July 5th. The deadline for registration is June 25th. Monday evenings, Thursday afternoons and Friday mornings. So if you are interested, give us a bell. On Friday June 18th …
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Creating Your Practice

*Where do we start? How do we maintain? What do we achieve?* As obvious as it seems, we start with the basics. Posture, form and the comprehension of its significance. This can take anywhere from weeks to years to develop. Then there is breathing. We listen to the breath, we watch the breath, and we …
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