I recently received this from China. It is of my teacher, Master Zhang Yu Fei performing the Tai Chi 8 Form. I am quite happy with this video because it is shot decently well. Over the years, it has been difficult to get him on video performing like this. Needless to say I think this is …
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It’s not one or the other. It’s both. Tired and stressed we have a tendency to either push harder or hide under the covers. Doing the work means knowing where you are, what you need and where your headed. Fully subscribing to the push will only burn you out. Hiding under the covers, keen on …
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You can now experience Happy Hour from the comfort of your own home, QiBelly Happy Hour that is. Tuesday August 9th at 7:30pm I will be broadcasting the guided meditation portion of Happy Hour. These first 20 minutes will be available through Periscope/Twitter FREE for 24 hours following the event. I am hoping to make this my new …
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I know for many of us its been a difficult couple of months to say the least. But the tide is turning and our season of summer is here. Eyes wide open and raring to go, its time for affection and community. Be courageous. Show us your love!! As of next week, QiBelly will …
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